Download Ebook Mental Skills Training for Sport
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Mental Skills Training for Sport
Download Ebook Mental Skills Training for Sport
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This book was developed to help you, the student athlete, reach your performance potential through the process of learning and practicing mental skills training techniques. In Mental Skills Training for Sport you will learn the hands-on mental training tools needed to develop mental toughness in both sport and life. By developing the mental tools for success, you will be able to respond well under pressure, sustain enjoyment in your sport, and experience the best that competition has to offer. By using this manual year round, you will be committing to reaching your personal potential as well as contributing to your team's journey toward its potential.
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Product details
Paperback: 60 pages
Publisher: Cognella Press (January 1, 2009)
Language: English
ISBN-10: 9781935551027
ISBN-13: 978-1935551027
ASIN: 1935551027
Product Dimensions:
6 x 0.2 x 9 inches
Shipping Weight: 8.8 ounces (View shipping rates and policies)
Average Customer Review:
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Amazon Best Sellers Rank:
#2,216,831 in Books (See Top 100 in Books)
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